Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents and visitors in Chang'an, China, where the climate features hot summers and mild winters. Understanding UV levels helps in effectively preventing sunburn and safeguarding skin health against the harmful effects of ultraviolet rays. With peak UV indices often soaring to 14 around noon, it becomes essential for everyone to take precautions, especially during the summer months when exposure risks are heightened. By staying informed about the daily UV forecast, you can enjoy the beautiful weather in Chang'an while protecting your skin from long-term damage.
The UV Index throughout the day displays a dynamic rise and fall, peaking at 14 around 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting with a gentle 1 at 07:00, it escalates quickly, climbing to a 9 by 10:00 AM. The index reaches its zenith at noon before gradually tapering down to 2 by 17:00, and finally settling at 0 by 19:00. This pattern highlights the importance of sun protection during the midday hours when UV radiation is at its most intense, urging everyone to be vigilant and stay safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with February through September being the high-risk months due to extreme UV Index levels consistently reaching between 11 and 14. March and April peak at 11 and 12, while May to July measures 14—the most hazardous rating. During these critical months, the recommended burn time is a mere 10 minutes, making sun protection essential. Conversely, the UV Index declines in the fall and winter months, with October and November classified as very high (UV Index 9-10) and burn times slightly improving to 15 minutes. As January and December return to high levels, sun exposure increases to 25 minutes but remains noteworthy. Visitors and residents should take precautions year-round, especially during the summer months, by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Chang'an | 7 | 10 | 11 | 12 | 14 | 13 | 13 | 13 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |