Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents and visitors of Cangcheng, China, as it directly impacts sun safety and overall skin health. With peaks reaching a staggering UV value of 14 around noon, awareness of these levels becomes essential to prevent sunburn and long-term skin damage. Cangcheng, known for its humid subtropical climate, experiences significant UV exposure risks, particularly during the summer months. By monitoring the UV Index, you can take proactive steps to protect your skin and enjoy the sunshine safely!
The UV Index for the day presents a dynamic shift in sun exposure, climbing steadily from a safe 1 at 07:00 to an impressive peak of 14 at 12:00. As the sun rises, so does the intensity of its rays, reaching a notable 12 at 11:00. Between 10:00 and 14:00, the UV Index remains high, urging caution—particularly at 11:00 and 12:00, when protective measures are essential. As the afternoon progresses, values gradually dip, descending to 8 at 15:00 and further to 2 by 17:00. By evening, the UV Index falls to 0 at 19:00, signaling a welcome retreat from the sun's harmful rays. Remember to stay sun savvy during peak hours for your skin’s health!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months typically occurring from February to September. During this period, UV levels peak at 14 in May, while March through September consistently show extreme ratings, resulting in a burn time of only 10 minutes. Notably, January and December have a high category with burn times of 25 minutes, while October and November fall into the very high category with a burn time of 15 minutes. Therefore, it is imperative that visitors and residents take appropriate precautions during high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Cangcheng | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |