Last updated: May 3, 2025
Understanding the UV Index is essential for residents of Baoguang, China, where sunny days are commonplace due to the region's Cwa climate. As the sun's rays can expose your skin to harmful ultraviolet radiation, being aware of daily UV levels helps in preventing sunburn and safeguarding long-term skin health. With the UV Index peaking at a significant 14 around noon, knowing when to seek shade or apply sunscreen is crucial to avoiding risks associated with high UV exposure. Stay informed and protect your skin as you enjoy the warm, sunny days that Baoguang has to offer!
The UV Index readings throughout the day tell a compelling story of sun intensity. Starting at a mild 1 at 07:00, the sun rises gently. By 08:00, it climbs to 2, indicating a gradual increase in UV exposure. The real ascent begins at 09:00, reaching 5 by mid-morning. As the sun peaks at 12:00, the index soars to a maximum of 14, signaling the highest risk of harm from unprotected sun exposure. Fortunately, this intensity begins to wane after 13:00, descending to 11 by 14:00, and continuing to taper off in the late afternoon—falling to 2 by 17:00 and returning to 1 by evening. It's a vivid reminder to take care when stepping out during peak hours, especially between 11:00 and 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, with notable spikes during the spring and summer months. February to October represents the high-risk period for UV exposure, particularly from March to July, where the UV Index reaches extreme levels of 12 to 14 and burn times are as quick as 10 minutes. Visitors and residents should be mindful that even a short exposure during these months can lead to sunburn. While January and December have lower UV indices of 7, they still fall into the high risk category with a burn time of 25 minutes. To protect yourselves, it's crucial to apply sunscreen regularly, wear protective clothing, and seek shade during peak sun hours, particularly from 10 AM to 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Baoguang | 7 | 10 | 12 | 12 | 14 | 12 | 14 | 13 | 12 | 12 | 9 | 7 |