Last updated: August 1, 2025
Understanding the UV Index is crucial for everyone in Zuojia, China, as it plays a significant role in safeguarding our skin health. Awareness of UV levels is essential not just for preventing sunburn, but also for reducing long-term risks like skin cancer. With Zuojia's Cwb climate, which can bring intense sunlight, tracking UV exposure is vital, especially during peak hours when the index can soar to 12. By knowing what the UV Index signifies, residents can take proactive measures to protect themselves and enjoy the outdoors safely.
The UV Index today presents a dynamic shift, starting from a low 1 at 07:00 and peaking at a striking 12 around 13:00. Between 10:00 and 14:00, the sun is at its most intense, with readings soaring to 11 and 12—a clear reminder to seek shade and apply sunscreen. As the afternoon progresses, the intensity begins to wane, dropping to 9 by 15:00 and further declining to 3 at 17:00. The evening brings a gentle relief, with the UV Index falling to 1 by 19:00. Stay vigilant and protect yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels vary significantly, with the highest exposure occurring from May to September. During this peak season, the UV Index reaches an extreme level of 12, resulting in a minimal burn time of just 10 minutes. The months of March and April also present high risk, with UV Index levels of 8 and 10, respectively, which categorize them as very high threat months with burn times of 15 minutes. In contrast, January, November, and December reflect moderate UV exposure, allowing for a burn time of 30 minutes. Visitors and residents should take precautions during high-risk months by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours to minimize UV exposure and related health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zuojia | 4 | 6 | 8 | 10 | 12 | 12 | 12 | 12 | 11 | 8 | 5 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |