Last updated: August 1, 2025
In Zuogaimanma, China, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels not only helps in preventing sunburn but also supports long-term skin health, reducing the risk of skin cancer and premature aging. With a Dwc climate, Zuogaimanma experiences significant UV exposure, especially at midday, when the UV Index peaks at a striking 14. By being informed about these levels throughout the day, residents and visitors can enjoy the outdoors safely while taking necessary precautions during those high-risk hours.
The UV Index throughout the day presents a dynamic picture of sun intensity, peaking at a critical 14 between 1:00 PM and 2:00 PM. Starting off gently at a mere 1 at 7:00 AM, the index gradually ascends to 2 by 8:00 AM, then surges to 4 by 9:00 AM. As the sun rises higher, it reaches a robust 10 at 11:00 AM and culminates at a sizzling 13 at noon. The late afternoon sees a slight decline, dropping to 11 by 3:00 PM, before tapering down to 2 by 6:00 PM and returning to a restful 1 by 7:00 PM. For those venturing outdoors, the hours from 11:00 AM to 3:00 PM clearly underscore the importance of sun protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, highlighting periods of both moderate and extreme sun exposure. High-risk months include March through September, where the UV Index reaches extremes of 14 in May, June, and July, necessitating vigilant sun safety practices. It is essential for both visitors and residents to prioritize their skin protection during these months, limiting sun exposure to 10 minutes during peak hours. Even in February and October, when UV levels are at 6 and 9 respectively, it is advisable to exercise caution. Ensure regular application of sunscreen, wear protective clothing, and seek shade as needed to prevent sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zuogaimanma | 4 | 6 | 9 | 13 | 14 | 14 | 14 | 13 | 12 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |