Last updated: June 2, 2025
In Zhongzhai, China, being aware of the UV Index is crucial for protecting your skin from the harmful effects of sun exposure. Understanding UV levels can help you prevent painful sunburn and maintain long-term skin health. With a Dwb climate, Zhongzhai experiences significant UV exposure, especially during midday hours when the index peaks at a staggering 14 around 1 PM. This makes it essential for residents and visitors alike to stay informed about UV risks throughout the day, enabling smart choices for sun safety and overall well-being.
The UV Index throughout the day paints a vivid picture of sun intensity, peaking dramatically around noon. Starting at a mild 1 at 07:00, it gradually rises, reaching 11 by 11:00—a warning that skin protection becomes crucial. The index reaches its zenith at 13 by 12:00 and 14 at 13:00, making these hours the most perilous for unprotected sun exposure. As the afternoon unfolds, the readings dip to 10 at 15:00, before sliding down to 7 at 16:00 and tapering off to a safe 1 by 19:00. This lively fluctuation underscores the importance of being sun-smart during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, peaking in the summer months, particularly from April to September, where it reaches an extreme level of 13 to 14 and a dangerously short burn time of just 10 minutes. Meanwhile, the high-risk months are March and October, where the UV Index falls into the very high range of 9, prompting caution with a shorter burn time of 15 minutes. Conversely, in January and December, the UV Index is at its lowest, categorized as moderate with a burn time of 30 minutes. Visitors and residents are advised to take precautions, especially during the high UV months—this includes wearing sunscreen, protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhongzhai | 4 | 7 | 9 | 12 | 13 | 14 | 13 | 13 | 12 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |