Last updated: June 2, 2025
In Zhongmiao, China, awareness of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding UV levels aids in making informed decisions about sun exposure, especially during peak hours when the index hits up to 13. With a Cwa climate, characterized by hot, humid summers, residents and visitors alike should be vigilant about the heightened UV exposure risks throughout the day. Protecting yourself against harmful rays not only preserves skin integrity but also plays a key role in long-term health. Stay informed and enjoy the sun safely!
The UV Index today presents a dramatic shift as the sun climbs higher in the sky. Starting at a mild 1 at 7:00 AM, the intensity rises steadily, reaching 2 by 8:00 AM. A notable leap occurs at 9:00 AM where it hits 4, signaling a more intense sun. The peak arrives at 1:00 PM with a blistering 13, urging sun safety precautions. As the day progresses, the index begins to ease: 11 at 2:00 PM, dropping to 9 by 3:00 PM. By 6:00 PM, the UV Index reduces to 2, and finally settles back to 1 around 7:00 PM. Stay vigilant during the midday hours; your skin will thank you!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes that affect sun safety for both visitors and residents. January and December experience moderate UV levels, with a burn time of 30 minutes, making them the safest months for outdoor activities. From February through October, the UV Index escalates, particularly peaking in the summer months of May to September, where it reaches an extreme level of 12 to 13 and a burn time of just 10 minutes. March and April also present very high levels, urging caution with burn times of just 15 minutes. Notably, May through September are identified as high-risk months for sun exposure. It is advisable for everyone to take protective measures, such as wearing sunscreen, hats, and sunglasses, especially during these peak months when the risk of skin damage is significantly heightened.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhongmiao | 5 | 7 | 8 | 10 | 12 | 13 | 12 | 12 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |