Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Zhongchuan, China, where the Dwb climate presents unique sun exposure challenges. With peak UV levels reaching a striking 13 in the afternoon, awareness of these values is essential for preventing sunburn and protecting skin health. By grasping UV levels throughout the day, you can take proactive steps to minimize your risk, ensuring a safer, more enjoyable experience under the sun. In Zhongchuan, where sunny days are not uncommon, keeping an eye on the UV Index can make all the difference in safeguarding your health.
The UV Index followed a striking pattern throughout the day, peaking at an impressive 13 around 1:00 PM. Early morning hours showcased a gentle rise in UV levels, starting at 1 at 7:00 AM, gradually escalating to a moderate 4 by 9:00 AM. As the sun climbed higher, the intensity increased sharply, hitting 10 by 11:00 AM and reaching its pinnacle at 12 and 13 during the midday. Post-peak, the index began a gradual decline, dropping to 9 by 3:00 PM, then cascading down to 4 by 5:00 PM, and finally settling back to a safe 1 as daylight waned. It’s crucial to take precautions during those peak hours to protect your skin from harmful UV exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal fluctuations, indicating varying levels of sun exposure risk. High-risk months are notably from March to September, peaking in May, June, and July with extreme UV Index levels reaching 12 to 13, and a burn time as brief as 10 minutes. Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours. As the year transitions into late autumn and winter, UV levels decrease, but January and February still warrant attention, with moderate to high exposure levels. Always stay informed about the UV Index regardless of the season to ensure safe sun practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhongchuan | 4 | 6 | 8 | 10 | 12 | 13 | 13 | 12 | 11 | 8 | 5 | 3 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |