UV Index in Zhongba, China

Last updated: August 1, 2025

In Zhongba, China, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a crucial role in maintaining long-term skin wellness. With a Cwb climate that typically features bright sunlight and elevated UV exposure, especially during peak hours with values reaching up to 13 from 1 PM to 2 PM, residents and visitors alike must take proactive measures to shield themselves from harmful rays. So, whether you're enjoying outdoor activities or simply soaking up the sun, awareness of the UV Index can make a significant difference in your sun safety routine.

Hourly UV Index in Zhongba

Throughout the day, the UV Index experiences a dynamic shift, peaking at an impressive 13 between 1 PM and 2 PM, indicating a high risk of harm from unprotected sun exposure. The morning starts gently, with a UV Index of 1 at 7 AM, gradually rising to 4 by 9 AM. As the sun inches higher, the intensity increases sharply, reaching 10 by 11 AM and soaring to 12 by noon. Post-peak, the index begins to decline, dropping to 10 at 3 PM, before settling back to a mild 2 by 6 PM. This clear progression emphasizes the importance of sun protection during the midday hours when the UV Index is at its highest. Enjoy the sunshine, but remember to stay safe! ☀️

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zhongba

The UV Index experiences significant seasonal variation, with the highest levels typically occurring from April to September. During this period, particularly in May and June, the UV Index peaks at 14 and remains in the extreme exposure category, where burn time is as short as 10 minutes. February and March also present substantial risk with UV Index values of 8 and 9 respectively. Residents and visitors are advised to take precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during midday hours when UV radiation is strongest. As the year progresses, the UV Index gradually decreases, falling to more moderate levels by November and December, where burn times increase to 25 and 30 minutes respectively.

Monthly Maximum UV Index for Zhongba, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zhongba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zhongba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zhongba UV Index with Other China Cities

The table above highlights how UV exposure in Zhongba compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zhongba's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Zhongba	5	8	9	13	14	13	13	12	11	9	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7