Last updated: August 1, 2025
In Yuanquan, China, being aware of the UV Index is crucial for protecting your skin and preventing sunburn, especially during the peak hours when UV levels soar. Understanding these levels is not just about avoiding discomfort; it plays a significant role in maintaining long-term skin health. Nestled in a BWk climate zone, Yuanquan is exposed to intense sunlight, particularly from late morning to early afternoon, where the UV Index reaches highs of 11—a level that can cause harm in just a short period. Awareness and preparation are key to enjoying the outdoors safely!
The UV Index today paints a vivid picture of the sun's intensity as it rises to its peak around midday. Starting off gently at 1 by 07:00 and 08:00, the sun begins to assert itself, climbing to 3 by 09:00. As the clock strikes 10:00, the UV index soars to 5, and by 11:00, it surges to 7. The real heat hits around noon, with 12:00 witnessing a striking 9 before peaking at 11 from 13:00 to 14:00—ideal conditions for sunbathers and outdoor enthusiasts. However, as the day progresses, the UV levels start to dip; by 15:00, it settles at 10, then recedes to 8 by 16:00. Finally, as evening approaches, the index drops to 5 at 17:00, 3 at 18:00, and returns to a mild 1 by 19:00. It’s a day to embrace the sun early, but don’t forget the sunscreen as the UV rays reach their zenith!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the summer months. Notably, March marks the transition to higher UV levels with an index of 7 (high), while April escalates to 9 (very high). From May to August, the UV Index reaches its peak at 11 (extreme), indicating a high risk of harm from unprotected sun exposure, with a burn time as short as 10 minutes. September and October see a slight decrease, but the index remains notable at 9 and 6 respectively. For high-risk months—specifically May through August—it is imperative for visitors and residents to take protective measures, including wearing sunscreen, protective clothing, and seeking shade, especially during peak sunlight hours. During the winter months, particularly November and December, UV levels drop significantly, with indexes at 4 and 2, allowing for more prolonged sun exposure without immediate risk.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Yuanquan | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 11 | 9 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |