Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Yuancheng, China, as it plays a vital role in safeguarding skin health and preventing harmful effects like sunburn. With its Dwb climate, Yuancheng experiences significant UV exposure, especially during peak hours from 10 AM to 2 PM when levels can soar up to 12—a high risk category. By staying informed about UV levels, you can take proactive measures to protect yourself and your loved ones from the damaging effects of the sun, ensuring a healthier and safer outdoor experience.
As the day unfolds, the UV Index climbs steadily, peaking at a stunning 12 around noon. Starting from a modest 1 at 7:00 AM, the intensity escalates, reaching a vital 10 by 11:00 AM. The afternoon continues with high values, with 12 sustained from 12:00 PM to 1:00 PM, before gradually tapering off. By 4:00 PM, the index drops to 6, and as evening approaches, it cools to a safe 1 by 7:00 PM. For those venturing outdoors, it’s crucial to take precautions during the peak hours from 10:00 AM to 2:00 PM, when the sun's rays are strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV radiation levels fluctuate significantly, with high-risk months occurring from March to September. The UV Index reaches its peak during May and June, with an extreme rating of 11-12, indicating a very short burn time of just 10 minutes. As the season progresses, April’s UV Index rises to 10 (very high), while March starts at 7 (high), urging residents and visitors to be particularly cautious. In contrast, the fall and winter months, particularly from November to February, feature lower UV levels ranging from 3 to 5 (moderate), allowing for longer safe exposure times of 30 minutes. To protect against skin damage, it's advisable for everyone to monitor the daily UV Index, seek shade during peak hours, wear protective clothing, and apply sunscreen with appropriate SPF, especially during the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Yuancheng | 4 | 5 | 7 | 10 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |