Last updated: August 1, 2025
Being aware of the UV Index is crucial for residents of Yongning, China, where outdoor activities are a part of everyday life. Understanding the levels of ultraviolet radiation helps in effectively preventing sunburn and maintaining long-term skin health. With a Cwa climate, Yongning experiences warm summers that often lead to heightened UV exposure, peaking around noon with an index soaring to 12. This stark increase underscores the importance of sun safety practices, especially during the hottest parts of the day, to protect your skin while enjoying the beautiful outdoors.
The UV Index today presents a dynamic shift, starting from a low 1 at 07:00 and peaking at a striking 12 around 13:00. Between 10:00 and 14:00, the sun is at its most intense, with readings soaring to 11 and 12—a clear reminder to seek shade and apply sunscreen. As the afternoon progresses, the intensity begins to wane, dropping to 9 by 15:00 and further declining to 3 at 17:00. The evening brings a gentle relief, with the UV Index falling to 1 by 19:00. Stay vigilant and protect yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the year progresses, seasonal UV changes reveal significant fluctuations in the UV Index that can affect both residents and visitors. The high-risk months for sun exposure are from March to October, with April and May peaking at an extreme UV Index of 12, resulting in a minimal burn time of just 10 minutes. Visitors and residents are advised to take precautionary measures, especially during these peak months, by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours. In contrast, the winter months of January, November, and December have moderate UV levels (Index 4-5), allowing for safer outdoor activities with longer exposure tolerance. By staying informed of the UV Index, everyone can enjoy the outdoors while protecting their skin from harmful UV rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Yongning | 4 | 6 | 8 | 10 | 12 | 12 | 12 | 11 | 11 | 8 | 5 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |