Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Yanguan, China, where the temperate climate can lead to elevated sun exposure, especially during the warmer months. With peak UV levels reaching as high as 12 around midday, it’s essential to be aware of the sun's intensity to prevent sunburn and protect your skin health. By grasping the significance of varying UV levels throughout the day, you can take proactive measures to enjoy the beautiful outdoors while minimizing the risks associated with UV radiation. Safeguarding your skin in Yanguan not only fosters long-term well-being but also enhances your overall outdoor experience.
At sunrise, the UV Index begins its steady climb, starting at a safe 1 at 07:00. As the morning progresses, it escalates to 2 by 08:00 and reaches a pleasant 4 by 09:00. However, the real intensity hits between 10:00 and 13:00, with the UV Index peaking at a scorching 12 at 12:00, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, levels gradually descend, hitting 9 at 15:00 before tapering off to 4 by 17:00. By the evening hours, the index returns to a mild 1 by 19:00, reminding us of the importance of sunscreen amidst the sun's powerful midday rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, with peak exposure occurring during the late spring and summer months. High-risk months include April through September, where the UV Index reaches extreme levels of 11 to 13, resulting in a burn time as short as 10 minutes. With the highest risk in May and June, maintaining proper sun protection is crucial. Visitors and residents should particularly note March's very high levels (UV Index 8) as a warning sign for increased sun exposure. During the fall and winter months, UV levels drop to moderate, offering some relief; however, protection is still recommended, especially in February when the Index peaks at 7. Always be prepared with appropriate sunscreen, clothing, and shade, especially during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Yanguan | 4 | 7 | 8 | 11 | 12 | 13 | 12 | 12 | 11 | 8 | 5 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |