Last updated: June 2, 2025
In Xianlong, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential not only for preventing sunburn but also for reducing the risk of long-term skin damage, including skin cancer. Xianlong, with its Cwa climate, experiences significant UV exposure, particularly during midday hours when the UV Index peaks at an intense 12. This highlights the importance of taking protective measures, such as wearing sunscreen and protective clothing, especially between 10 AM and 2 PM when UV levels are most dangerous. Stay informed and keep your skin safe under the sun!
The UV Index for the day showcases a lively sun that reaches its peak intensity around noon, with a soaring score of 12. From 07:00, when the index starts at a mild 1, it steadily rises, crossing the 5 mark by 09:00 and hitting a robust 10 by 11:00. As the sun reaches its zenith, it maintains an exceptional 12 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. Gradually, the index begins to decline, dropping to 9 at 15:00 and further to 3 by 17:00. As evening approaches, the index gently tapers off to 1 by 19:00, signaling a return to safer sun exposure levels. A day to enjoy the sun, but with caution during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, seasonal UV changes reveal significant fluctuations in the UV Index that can affect both residents and visitors. The high-risk months for sun exposure are from March to October, with April and May peaking at an extreme UV Index of 12, resulting in a minimal burn time of just 10 minutes. Visitors and residents are advised to take precautionary measures, especially during these peak months, by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours. In contrast, the winter months of January, November, and December have moderate UV levels (Index 4-5), allowing for safer outdoor activities with longer exposure tolerance. By staying informed of the UV Index, everyone can enjoy the outdoors while protecting their skin from harmful UV rays.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Xianlong | 4 | 6 | 8 | 10 | 12 | 12 | 12 | 11 | 11 | 8 | 5 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |