Last updated: June 2, 2025
Understanding the UV Index in Xiaheqing, China is crucial for safeguarding your skin and overall health. The UV Index measures the strength of ultraviolet radiation from the sun, and being aware of these levels can help prevent sunburn and long-term skin damage. In Xiaheqing, with its arid BWk climate, the risks of high UV exposure are particularly pronounced, especially during peak daylight hours when the index soars to a maximum of 12 around midday. By staying informed about daily UV fluctuations, you can take proactive steps to protect yourself and enjoy the sunny days while minimizing the risks associated with UV radiation.
As the sun rises, the UV Index begins its steady climb, starting at 1 by 7:00 AM. By 8:00 AM, it barely nudges to 2, but as the day progresses, so does the intensity of UV rays. At 10:00 AM, the index reaches 6, a clear signal to start protecting your skin. The peak arrives at 12:00 PM with a blistering 11, followed closely by a slight drop to 10 by 3:00 PM. The afternoon sees a gradual decline, dipping to 3 by 6:00 PM, wrapping up a day where vigilance against UV exposure was paramount. Remember, from 11:00 AM to 3:00 PM, your skin deserves extra care as the UV rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months spanning from April to August. During this period, particularly in May and June, the index reaches an extreme level of 11-12, indicating a burn time of just 10 minutes. Residents and visitors are advised to take extra precautions during these months, such as wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. As the season shifts into autumn, the UV Index gradually decreases, moving to a high level of 6 in October and returning to moderate levels by November. As a reminder, even in lower UV months, such as December (UV Index 2), it is still advisable to be vigilant about sun protection while outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Xiaheqing | 3 | 5 | 7 | 9 | 11 | 12 | 12 | 11 | 9 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |