Last updated: August 1, 2025
In Shuiyang, China, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a critical role in safeguarding your long-term skin health. With a Cwa climate that typically features hot summers and varying UV exposure risks, residents and visitors must be vigilant. During peak hours, particularly between 11:00 AM and 1:00 PM, the UV Index can soar as high as 12, signifying an extreme risk of harm from unprotected sun exposure. By monitoring the UV Index, you can enjoy the sunny days of Shuiyang while taking the necessary precautions to keep your skin safe.
The UV Index throughout the day showcases a dynamic pattern, beginning with a mild level of 1 at 7:00 AM and gradually climbing to a striking peak of 12 by 1:00 PM. This midday maximum indicates a high risk for unprotected skin, urging caution as UV radiation is particularly intense. As the afternoon unfolds, the index gradually decreases, dropping to 9 at 3:00 PM, and continues to decline until it returns to a safe 1 by 7:00 PM. Between 11:00 AM and 2:00 PM, when the index hovers around 11 to 12, it's essential to seek shade or apply sunscreen for optimal protection. Overall, this UVI data emphasizes the importance of being mindful of UV exposure, especially during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal changes, with high-risk months primarily occurring from March to August. During this period, the UV index peaks at 11 to 12, categorized as extreme, with very short burn times of only 10 minutes. Specifically, May through July represent the highest risk, emphasizing the need for increased sun safety measures. Visitors and residents are advised to wear protective clothing, use broad-spectrum sunscreen, and seek shade during peak sun hours to mitigate the risk of UV exposure. As the seasons shift into fall and winter, the UV index decreases to moderate levels in November and December, allowing for more moderate sun exposure with burn times extending to 30 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Shuiyang | 4 | 6 | 8 | 10 | 11 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |