Last updated: June 2, 2025
In Sangba, China, being aware of the UV Index is vital for everyone, especially as the sun's harmful rays can have serious implications for skin health. Understanding the UV levels throughout the day helps in preventing sunburn and reduces the risk of long-term skin damage. Located in a Dwb climate zone, Sangba experiences high UV exposure, particularly around midday when values peak at an extreme UV Index of 15. Being informed about these levels empowers residents and visitors to take necessary precautions, ensuring they can fully enjoy the beautiful, sunlit days without compromising their skin's health.
The UV Index begins its journey at a modest 1 at 7:00 AM, gently rising to 2 by 8:00 AM. As the sun climbs higher, the intensity peaks dramatically, reaching a sizzling 14 by noon and hitting a scorching 15 at 1:00 PM—make sure to protect your skin during these hours! The index starts to decline from 14 at 2:00 PM, gradually easing to 11 by 3:00 PM, before continuing its descent to 8 at 4:00 PM. As the day winds down, the UV levels drop back to 2 by 6:00 PM and settle at a safe 1 as twilight approaches at 7:00 PM. Stay vigilant about sun safety during those peak hours to enjoy the outdoors while minimizing skin exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being April to September, where the UV Index consistently ranges from 12 to 15 and is categorized as extreme. Particularly in May and June, residents and visitors face a very high risk of skin damage, with a burn time of only 10 minutes. In contrast, January and December present a lower risk, with UV Index values of 5 and 4, classified as moderate, allowing for longer exposure times of 30 minutes. Individuals are strongly advised to take precautions during high-risk months by seeking shade, wearing protective clothing, applying broad-spectrum sunscreen, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Sangba | 5 | 8 | 10 | 13 | 15 | 15 | 14 | 13 | 12 | 10 | 7 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |