Last updated: August 1, 2025
In Qinting, China, being aware of the UV Index is essential for safeguarding your skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike to take necessary precautions against harmful solar radiation, particularly during peak hours when the index is at its highest. With a Dwb climate, Qinting experiences distinct seasonal variations, but during the warmer months, UV exposure can reach dangerous levels, peaking at 12 around midday. Staying informed about the UV Index can empower you to enjoy the sun safely, whether you're spending a day outdoors or simply commuting.
As the sun rises, the UV Index starts off low at 1 by 07:00, gradually climbing to a moderate 2 by 08:00. Things heat up by 09:00, where the index reaches 4, signaling a need for caution. 10:00 brings a sharp surge to 7, followed by a peak of 12 at both 12:00 and 13:00, indicating high levels of UV radiation. As the afternoon unfolds, the index begins to dip, dropping to 11 at 14:00 and then gradually decreasing to 9 by 15:00. By 16:00, the value lowers to 6, and as evening approaches, the levels continue to decline, reaching 3 at 17:00 and finally settling back to 2 by 18:00 and 1 by 19:00. It's a day that emphasizes the importance of sun protection, especially during those peak hours between 10:00 and 14:00.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit notable seasonal variations, with high-risk months occurring from March to August when the index peaks at 12, indicating extreme exposure and a burn time as short as 10 minutes. February also marks a transition into high exposure with an index of 6, while September and October see a decline to very high levels. To safeguard against potential skin damage, residents and visitors are strongly advised to minimize direct sun exposure during peak hours and to utilize appropriate sun protection measures, especially during the summer months when UV intensity is at its highest. In contrast, January, November, and December present a lower UV risk with moderate indices of 4 to 5 and longer burn times, allowing for greater outdoor activity with reduced concern for sun damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Qinting | 4 | 6 | 8 | 10 | 12 | 12 | 12 | 12 | 10 | 8 | 5 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |