Last updated: June 2, 2025
Understanding the UV Index in Qingyang, China is crucial for protecting your skin and overall health. With UV levels reaching a maximum of 12 during midday hours, awareness of these fluctuating levels can help prevent sunburn and long-term skin damage. Qingyang's Dwa climate brings a mix of cold winters and warm summers, resulting in varied UV exposure risks throughout the year. By staying informed about the UV Index, you can enjoy the sun safely and keep your skin healthy, ensuring that your outdoor activities remain both enjoyable and secure.
As the sun rises, the UV Index begins to climb steadily. At 07:00, it starts at a minimal level of 1, but by 08:00, it edges up to 2. The real climb kicks in from 09:00 onward, reaching 5 by mid-morning. The peak UV exposure occurs between 11:00 and 13:00, soaring to a maximum of 12 at 13:00—a strong reminder to take precautions against sun damage. As the afternoon rolls in, the index gradually tapers off, dropping to 9 at 15:00, before settling back down to 3 by 17:00 and finally retreating to 1 by 19:00. Enjoy the sun, but remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, reaching its peak during the summer months. From January to February, the UV levels are moderate (4 to 5), with a burn time of 30 minutes. However, as we transition into March with a high index of 7, burn time decreases to 25 minutes. The risk escalates sharply in April and peaks in May and June, with indices of 9 to 12 and burn times plummeting to just 10 minutes in extreme conditions. July and August maintain these elevated levels before dropping slightly in September to 10, followed by October at 8. The year closes with moderations in November (UV 5) and December (UV 3), both allowing for longer exposure times again at 30 minutes. Visitors and residents are strongly advised to take precautions from late March through October, particularly during May to August, where UV exposure is most intense. This includes wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Qingyang | 4 | 5 | 7 | 9 | 11 | 12 | 11 | 11 | 10 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |