Last updated: May 3, 2025
Understanding the UV Index in Qingyang, China, is crucial for protecting your skin and maintaining overall health. The UV Index reflects the strength of ultraviolet radiation from the sun, which can cause sunburn and increase the risk of skin cancer. With Qingyang’s Dwa climate, residents face varying levels of UV exposure, especially during peak hours from 11 AM to 1 PM when the index reaches a high of 11. By staying informed about UV levels, you can take necessary precautions to enjoy the outdoors while safeguarding your skin from harmful effects.
At dawn, the UV Index starts at a gentle 1 and gradually rises as the sun climbs higher in the sky. By 09:00, it reaches a moderate 4, signaling a good time to enjoy some outdoor activities while still being cautious. However, between 11:00 and 13:00, the UV Index peaks dramatically at 10 and 11, marking the hours of highest intensity when sun safety measures are crucial. As the afternoon progresses, it slowly declines to 8 at 15:00, offering a bit of relief before dropping further to 3 by 17:00. As daylight wanes, the UV Index returns to a low 1 by 19:00, making it safe to enjoy the evening outdoors without concern for UV exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, reaching its peak during the summer months. From January to February, the UV levels are moderate (4 to 5), with a burn time of 30 minutes. However, as we transition into March with a high index of 7, burn time decreases to 25 minutes. The risk escalates sharply in April and peaks in May and June, with indices of 9 to 12 and burn times plummeting to just 10 minutes in extreme conditions. July and August maintain these elevated levels before dropping slightly in September to 10, followed by October at 8. The year closes with moderations in November (UV 5) and December (UV 3), both allowing for longer exposure times again at 30 minutes. Visitors and residents are strongly advised to take precautions from late March through October, particularly during May to August, where UV exposure is most intense. This includes wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Qingyang | 4 | 5 | 7 | 9 | 11 | 12 | 11 | 11 | 10 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |