Last updated: August 1, 2025
Understanding the UV Index in Qingcheng, China, is crucial for protecting your skin and overall health. With UV levels peaking at 12 during midday, awareness of these radiation levels helps prevent sunburn and long-term skin damage. Qingcheng experiences a temperate climate, typical of the Dwa zone, which can amplify UV exposure risks, especially in the summer months. Being informed about the UV Index allows residents and visitors alike to take proactive measures, ensuring fun and safe outdoor activities under the sun.
The UV Index throughout the day presents a fascinating shift in sun intensity. At 07:00, the index starts low at 1, indicating a safe environment for outdoor activities. As the morning progresses, it steadily climbs, reaching 4 by 09:00 and 7 by 10:00. The sunshine peaks around 12:00, hitting a robust 11, and even escalates to 12 by 13:00, marking the apex of midday sun exposure. However, the index begins to gracefully descend after this high, dropping to 8 by 15:00, and tapering off to 3 at 17:00. As the evening sets in, the index returns to the safety of 2 at 18:00 and further recedes to a gentle 1 by 19:00. This data underscores the importance of sun safety during peak hours, particularly between 11:00 and 14:00, when protective measures are most crucial.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, indicating changes in sun exposure risk. High-risk months include May, June, July, and August, where the UV Index reaches extreme levels (11-12) with a burn time of only 10 minutes. Leading into spring, March marks an increase to a high level (7), while April escalates to very high (9). As summer progresses into fall, the UV Index gradually decreases, returning to moderate levels by November and December with burn times of 30 minutes. To protect your skin, residents and visitors are advised to minimize sun exposure during high UV months and wear appropriate sun protection, such as sunscreen, hats, and protective clothing, especially during midday hours when the sun is strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Qingcheng | 4 | 5 | 7 | 9 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |