Last updated: June 2, 2025
In Pingshanhu, China, being aware of the UV Index is essential for maintaining healthy skin and preventing sunburn. Understanding the daily UV levels is crucial, especially when the index peaks at a high of 12 around midday, indicating a significant risk for harmful effects from sun exposure. With Pingshanhu's arid BWk climate, residents and visitors alike must take precautions during the sunniest hours, typically from 10 AM to 2 PM, to protect their skin and enjoy the vibrant outdoor life safely. Always stay informed about UV conditions to ensure your sun protection strategies are effective and appropriate for the day’s UV forecast!
As the sun rises at 7:00 AM, the UV Index starts at a low 1, making it a gentle beginning to the day. By 8:00 AM, it climbs to 2, hinting at more intense rays ahead. The real ascent begins at 9:00 AM, hitting 4, and by 10:00 AM, it reaches 6, signaling the need for some sun protection. The peak occurs between 12:00 PM and 2:00 PM, where the UV Index soars to a blistering 12, urging everyone to seek shade and stay hydrated. As the afternoon progresses, the intensity starts to decline, dropping to 10 at 3:00 PM and easing further to 7 by 4:00 PM. Finally, as the day winds down, the UV Index settles back to 2 at 6:00 PM, before tapering off to 1 by 7:00 PM, closing the day on a soft note with minimal sun exposure. Ensure to enjoy your time outside while keeping safety in mind as you navigate these UV levels!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the summer months. From January to February, the UV levels are moderate (Index 3 to 5), allowing for approximately 30 minutes of safe sun exposure. As spring approaches, March sees an increase to a high exposure category (Index 7) and a reduced burn time of 25 minutes, while April escalates to a very high index of 10, with a burn time of just 15 minutes. The extreme UV conditions in May through August (Index 12), where burn times drop to a mere 10 minutes, pose the greatest risk for sunburn. In September, the index decreases slightly but remains very high (Index 9), offering 15 minutes of safe exposure. As temperatures cool, both October and November return to high and moderate levels, respectively (Index 7 and 4), with longer burn times of 25 and 30 minutes. During these periods, it is crucial for visitors and residents to take proactive sun protection measures, especially from March to September, when the risk of UV exposure is highest. Always wear sunscreen, protective clothing, and seek shade during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Pingshanhu | 3 | 5 | 7 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |