Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Pingding, China, as it serves as a vital indicator of the sun's intensity and helps in safeguarding skin health. With UV levels soaring to a peak of 14 around midday, awareness of these fluctuating levels can be the difference between enjoying the outdoors and suffering painful sunburn. The Dwb climate of Pingding, characterized by distinct seasonal changes, means that while summer brings higher UV exposure risks, even spring and fall can pose threats. By keeping an eye on the UV Index, you can better protect yourself and your loved ones from harmful effects, allowing you to embrace the beauty of Pingding's landscapes with confidence.
The UV Index throughout the day paints a vivid picture of sun intensity, peaking dramatically around noon. Starting at a mild 1 at 07:00, it gradually rises, reaching 11 by 11:00—a warning that skin protection becomes crucial. The index reaches its zenith at 13 by 12:00 and 14 at 13:00, making these hours the most perilous for unprotected sun exposure. As the afternoon unfolds, the readings dip to 10 at 15:00, before sliding down to 7 at 16:00 and tapering off to a safe 1 by 19:00. This lively fluctuation underscores the importance of being sun-smart during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with notably high values from February to September. This period features extreme levels of UV radiation, especially in April, May, June, and July, where the UV Index reaches a peak of 14, leading to a burn time as short as 10 minutes. February and March are also high-risk months with UV indexes of 8 and 10, respectively. As summer transitions to fall, there's a gradual decline in UV exposure, but October, with a UV Index of 9, still poses a notable risk. Residents and visitors are advised to take necessary precautions during the high-risk months (February - September) by wearing protective clothing, applying sunscreen regularly, and seeking shade to reduce the risk of UV-related health issues. In contrast, January, November, and December present moderate burn times, allowing for relatively safer outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Pingding | 5 | 8 | 10 | 13 | 14 | 14 | 13 | 13 | 12 | 9 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |