Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors in Niba, China. With its characteristic Dwb climate, this region experiences significant sun exposure, particularly during the peak hours when UV levels can soar to a blistering 16. Being aware of these UV levels is vital for preventing sunburn and promoting long-term skin health. By recognizing the daily fluctuations in the UV Index, you can take proactive steps to protect yourself and enjoy the beautiful outdoors safely, especially when exposure risks are highest around midday.
The UV Index throughout the day reveals a dynamic exposure to solar radiation, starting at a low 1 at 07:00, perfect for early morning walks. As the sun rises, the index climbs steadily, peaking at an impressive 16 by 13:00, signaling it’s crucial to take precautions against harmful UV rays. The highest point, 15, occurs at 12:00, urging sun lovers to seek shade and apply sunscreen. As the afternoon progresses, the UV Index begins to decline, dropping to 12 at 15:00 and further fading to 2 by 18:00, allowing for a safe transition into the cooler evening. Individuals planning outdoor activities should be especially cautious between 11:00 and 13:00, when the sun is at its most intense. Stay protected and enjoy the sunshine wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being from March to September when the UV Index reaches extreme levels. Specifically, April and May see a peak UV Index of 15, while June is slightly higher at 16. Visitors and residents are advised to take extra precautions during these months, especially between April and August, when the burn time is as short as 10 minutes. In contrast, January and December offer the lowest UV exposure with indices of 5 and 4, respectively. It is recommended to wear protective clothing, use sunscreen, and seek shade during high UV times to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Niba | 5 | 6 | 10 | 15 | 15 | 16 | 14 | 14 | 12 | 10 | 7 | 4 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |