Last updated: June 2, 2025
In Nanyang, China, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With UV levels reaching a peak of 13 around noon, understanding the intensity of ultraviolet radiation can help residents and visitors protect themselves from harmful effects. Nanyang's temperate climate, characterized by distinct wet and dry seasons, brings varying levels of sun exposure, making it essential to monitor daily UV forecasts. By staying informed about UV risks, you can enjoy the outdoors safely while safeguarding your skin against damage.
As the sun rises, UV Index levels begin to climb steadily, starting at a modest 1 at 07:00. The intensity ramps up quickly, reaching 2 by 08:00 and soaring to 5 by 09:00. The peak occurs between 11:00 and 13:00, where the UV Index reaches a striking 11 to 13, signaling a strong need for sun protection during these hours. Afterward, the index gradually declines, dipping to 10 at 15:00, and continuing to fall to 7 by 16:00. As evening approaches, the UV Index retreats further to 2 by 18:00 and returns to 1 at 19:00. Planning your day around this UV Index chart can help keep you safe while enjoying the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, with the highest levels typically occurring from April to September. During this period, particularly in May and June, the UV Index peaks at 14 and remains in the extreme exposure category, where burn time is as short as 10 minutes. February and March also present substantial risk with UV Index values of 8 and 9 respectively. Residents and visitors are advised to take precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during midday hours when UV radiation is strongest. As the year progresses, the UV Index gradually decreases, falling to more moderate levels by November and December, where burn times increase to 25 and 30 minutes respectively.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nanyang | 5 | 8 | 9 | 13 | 14 | 13 | 13 | 12 | 11 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |