Last updated: June 2, 2025
In Nanqiu, China, understanding the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels reaching 12 around midday, awareness of these fluctuations can help prevent sunburn and long-term skin damage, especially in this BSk climate characterized by hot, dry summers. By keeping an eye on the UV Index, residents and visitors can take appropriate precautions, ensuring they enjoy the sun while minimizing risks associated with high UV exposure. Stay informed, stay protected, and prioritize your skin health under the vibrant sun of Nanqiu!
The UV Index today reflects a noticeable rise in sun intensity as the day progresses. Starting gently at a maximum of 1 at 07:00, it climbs steadily through the morning. By 09:00, the index hits 5, but it’s from 10:00 onwards that the sun truly shines, peaking at a striking 12 around 13:00. As the afternoon wanes, the intensity begins to dip, descending to 8 at 15:00 and further down to 2 by 18:00. The day wraps up with a gentle 1 at 19:00, emphasizing the importance of sun protection during mid-day hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As seasonal UV changes occur throughout the year, it's essential for visitors and residents to be mindful of their sun exposure. From January to February, the UV Index is moderate (3-5), allowing for a burn time of up to 30 minutes. However, by March, it escalates to a high UV Index of 7 with a reduced burn time of 25 minutes. The months of April to August present the highest risk, reaching an extreme UV Index of 11-12 and a dangerously short burn time of just 10 minutes. September sees a slight decline with a UV Index of 9, still requiring caution, before dropping back to moderate levels in November and December (UV Index 3-4, burn time of 30 minutes). To minimize health risks, use sunscreen, wear protective clothing, and seek shade especially during the high-risk months of May through August.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Nanqiu | 3 | 5 | 7 | 9 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |