Last updated: June 2, 2025
In Nanhe, China, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. With UV levels reaching their peak at a staggering 14 during midday, awareness is key to preventing sunburn and long-term skin damage. The Dwb climate of Nanhe brings distinct seasonal temperature variations, increasing the risk of skin exposure during sunny periods. Being informed about daily UV levels enables residents and visitors to take appropriate precautions, ensuring that outdoor activities remain safe and enjoyable while fostering optimal skin health.
The UV Index throughout the day paints a vivid picture of sun intensity, peaking dramatically around noon. Starting at a mild 1 at 07:00, it gradually rises, reaching 11 by 11:00—a warning that skin protection becomes crucial. The index reaches its zenith at 13 by 12:00 and 14 at 13:00, making these hours the most perilous for unprotected sun exposure. As the afternoon unfolds, the readings dip to 10 at 15:00, before sliding down to 7 at 16:00 and tapering off to a safe 1 by 19:00. This lively fluctuation underscores the importance of being sun-smart during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, with notable increases from late winter into summer. February through September marks the high-risk period for UV exposure, particularly in April to July when the UV Index reaches an extreme level of 14, allowing for a burn in just 10 minutes of exposure. In these months, it is crucial for both visitors and residents to take protective measures, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. October and November present slightly lower risks with UV Indexes of 9 and 6, respectively, but caution should still be exercised. January and December see moderate UV levels, where burn times increase to 30 minutes but protective measures remain advisable, especially for those with sensitive skin. Overall, from February to September, individuals should be particularly vigilant to minimize exposure and protect their skin.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nanhe | 5 | 8 | 9 | 13 | 14 | 14 | 14 | 13 | 12 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |