Last updated: June 2, 2025
In Nangu, China, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels helps in preventing sunburn and maintaining long-term skin health, especially during the peak hours of UV exposure when levels can soar as high as 14 around midday. With Nangu's arid BWk climate, sunny days are frequent, making it essential for residents and visitors alike to stay informed about daily UV readings. By keeping a close eye on the UV Index, you can enjoy the sun safely while protecting your skin from its potential hazards.
As the day progresses, UV Index levels rise dramatically, peaking at an intense 14 between 1:00 PM and 2:00 PM. Starting from a modest 1 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and then surging to its maximum of 13 at 12:00 PM. The sun's powerful rays are most potent during the midday hours, making it essential to take precautions. By the afternoon, the levels gradually decline, dipping to 8 at 4:00 PM, before settling back to a safer 3 by 6:00 PM and tapering off to 1 by 7:00 PM. Stay vigilant and protect yourself from harmful UV exposure, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
As the year progresses, UV Index levels fluctuate significantly, leading to varying risk factors for exposure. January and February see moderate UV levels at 3 and 5, respectively, allowing for longer burn times of 30 minutes. By March, the index climbs to 9 (very high), where burn time decreases to 15 minutes. The peak occurs from April through September, with extreme UV levels of 11 to 14, where residents and visitors should limit sun exposure to 10 minutes to avoid burns. October marks a slight decrease to a very high index of 8, while November and December return to moderate levels, each with an index of 5 and 3 and burn times of 30 minutes. High-risk months for UV exposure include March to September, making it crucial for individuals to wear sun protection, seek shade, and stay hydrated during these peak times, especially when the UV index is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nangu | 3 | 5 | 9 | 11 | 13 | 14 | 13 | 12 | 11 | 8 | 5 | 3 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |