Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Luhe, China, where sun exposure can pose significant health risks, especially during peak hours of the day. With a Cwb climate that features distinct seasons and varying UV levels, being aware of the UV Index helps in preventing sunburn and maintaining long-term skin health. For instance, from 10 AM to 3 PM, the UV Index reaches its highest point, peaking at 12, indicating an extremely high risk of harm from unprotected sun exposure. By staying informed about these levels, you can take essential precautions to protect your skin and enjoy the sunshine safely.
From the break of dawn at 07:00, the UV Index starts low at 1, gradually climbing to a moderate 2 by 08:00. As the sun rises higher, the intensity ramps up rapidly—reaching a significant 10 by 11:00 and peaking at a blistering 12 from 12:00 to 14:00. This prime time demands sun protection, as the UV exposure is at its highest. As the afternoon wanes, the index decreases, sliding to 9 at 15:00, and further dropping to 6 by 16:00. By 18:00, it dips to 2, and settles back down to 1 by 19:00, trading the bright glare of the sun for the cool embrace of evening. Stay sun-smart during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV index levels, significantly impacting exposure risks for residents and visitors. January begins with a moderate UV Index of 5, increasing to a high of 7 in February. March escalates to a very high level of 8, but the most critical months for UV exposure are from April to September, where the index reaches an alarming 12 to 13, indicating extreme risk with burn times as short as 10 minutes. October sees a drop to 8, still classified as very high, before tapering off to 6 in November and 4 in December, transitioning back to moderate exposure levels. During the high-risk months, especially from April to September, it is crucial to take protective measures such as using sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize skin damage. Stay safe and shield yourself from the sun’s strong rays!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Luhe | 5 | 7 | 8 | 12 | 12 | 13 | 12 | 12 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |