Last updated: August 1, 2025
In Larenguan, China, being aware of the UV Index is crucial for protecting your skin and overall health. With UV levels peaking at 14 during midday, understanding these fluctuations helps prevent sunburn and long-term skin damage. The region's Dwc climate features distinct seasons, but the intensity of sunlight can pose significant risks throughout the year. By staying informed about the UV Index, residents can enjoy the outdoors safely while minimizing exposure to harmful UV rays.
The UV Index rises steadily throughout the morning, starting from a modest 1 at 07:00 and climbing to a significant 14 at 13:00, making midday the peak period for sun exposure. This highlights a critical time for sun safety, as levels reach a maximum of 13 at noon. As the afternoon rolls in, the index begins to decline, landing at 5 by 17:00 and tapering to 1 by 19:00, suggesting a safer environment for outdoor activities later in the day. It’s essential to stay vigilant around midday when UV rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being from March to September when the UV Index reaches extreme levels. Specifically, April and May see a peak UV Index of 15, while June is slightly higher at 16. Visitors and residents are advised to take extra precautions during these months, especially between April and August, when the burn time is as short as 10 minutes. In contrast, January and December offer the lowest UV exposure with indices of 5 and 4, respectively. It is recommended to wear protective clothing, use sunscreen, and seek shade during high UV times to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Larenguan | 5 | 6 | 10 | 15 | 15 | 16 | 14 | 14 | 12 | 10 | 7 | 4 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |