Last updated: June 2, 2025
In Laojunmiao, China, awareness of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding the daily UV levels helps residents and visitors alike prevent sunburn and safeguard long-term skin health. With a BWk climate that features intense sunlight, especially during the midday hours—where the UV Index peaks at an alarming 12 between noon and 1 PM—it’s essential to stay informed and take necessary precautions against the risks of overexposure. Whether you're relaxing outdoors or engaging in activities, being UV-conscious can make a significant difference in your overall well-being.
The UV Index shows a dramatic rise as the day progresses, starting from a gentle 1 at 07:00, indicative of minimal risk. By 09:00, the index escalates to 4, signaling moderate exposure. The sun truly peaks at 12:00, reaching a striking 12, suggesting a high risk of harm from unprotected sun exposure. Hours 13:00 and 14:00 maintain this intensity with a maximum of 13, before gradually tapering off in the afternoon. By 16:00, the index drops to 9, and by 19:00, it returns to 1, representing the return of safe levels. Remember to take precautions during those midday hours when the sun is at its most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels display significant seasonal variation, peaking in the summer months. From January to March, the UV Index gradually rises from 3 (moderate) to 9 (very high), signaling an increasing need for sun protection. April and May reach critical levels, with the UV Index at 10 (very high) and 13 (extreme) respectively, making these months particularly high-risk, where unprotected exposure can lead to sunburn in as little as 10 to 15 minutes. As summer continues through June, July, and August, the UV Index remains at 13, underscoring the importance of rigorous sun safety practices. September sees a slight reduction to 10 (very high), followed by a gradual decline in the UV Index through October (7), November (5), and December (3), where burn times increase back to 25 to 30 minutes. For both residents and visitors, it's crucial to take precautions during March to August, using sunscreen, protective clothing, and avoiding peak sun hours to minimize the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Laojunmiao | 3 | 6 | 9 | 10 | 13 | 13 | 13 | 12 | 10 | 7 | 5 | 3 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |