Last updated: June 2, 2025
In Jingning Chengguanzhen, China, understanding the UV Index is vital for safeguarding your skin and overall health. Given the region's Dwb climate with its distinct seasonal variations, awareness of UV levels can help prevent sunburn and long-term skin damage. With peak UV exposure reaching as high as 13 around midday, itโs essential for residents and visitors alike to monitor these levels closely. By taking proactive measures against harmful rays, you can enjoy the beautiful outdoors while keeping your skin safe and healthy.
The UV Index today illustrates a dramatic rise in intensity as the day unfolds, peaking at an impressive 13 between 1:00 PM and 2:00 PM. Early morning starts with a manageable 1 at 7:00 AM, gradually climbing to 2 by 8:00 AM. By 10:00 AM, the sun's rays become increasingly fierce, reaching a striking 8. The intensity surges to a blistering 12 at noon and pushes to its maximum of 13 by 1:00 PM, signaling a critical time for sun protection. As the afternoon progresses, the UV Index begins to decline, dropping to 4 by 5:00 PM and eventually winding down to a gentle 1 by 7:00 PM. Remember to take precautions during the peak hours to ensure a safe experience outdoors! ๐
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal fluctuations, indicating varying levels of sun exposure risk. High-risk months are notably from March to September, peaking in May, June, and July with extreme UV Index levels reaching 12 to 13, and a burn time as brief as 10 minutes. Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours. As the year transitions into late autumn and winter, UV levels decrease, but January and February still warrant attention, with moderate to high exposure levels. Always stay informed about the UV Index regardless of the season to ensure safe sun practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Jingning Chengguanzhen | 4 | 6 | 8 | 10 | 12 | 13 | 13 | 12 | 11 | 8 | 5 | 3 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |