Last updated: August 1, 2025
Understanding the UV Index in Jingning Chengguanzhen is essential for protecting your skin and overall health. With UV radiation peaking at levels that can lead to sunburn and long-term skin damage, awareness is key to enjoying the outdoors safely. The region’s Dwb climate features warm summers and cool winters, but during the sunniest months, UV levels can soar — reaching a maximum of 13 between 1 PM and 2 PM. By staying informed about daily UV index readings, residents and visitors can take proactive measures to safeguard their skin while enjoying the vibrant beauty of Jingning Chengguanzhen.
The UV Index today presents a dramatic shift as the sun climbs higher in the sky. Starting at a mild 1 at 7:00 AM, the intensity rises steadily, reaching 2 by 8:00 AM. A notable leap occurs at 9:00 AM where it hits 4, signaling a more intense sun. The peak arrives at 1:00 PM with a blistering 13, urging sun safety precautions. As the day progresses, the index begins to ease: 11 at 2:00 PM, dropping to 9 by 3:00 PM. By 6:00 PM, the UV Index reduces to 2, and finally settles back to 1 around 7:00 PM. Stay vigilant during the midday hours; your skin will thank you!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal fluctuations, indicating varying levels of sun exposure risk. High-risk months are notably from March to September, peaking in May, June, and July with extreme UV Index levels reaching 12 to 13, and a burn time as brief as 10 minutes. Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours. As the year transitions into late autumn and winter, UV levels decrease, but January and February still warrant attention, with moderate to high exposure levels. Always stay informed about the UV Index regardless of the season to ensure safe sun practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Jingning Chengguanzhen | 4 | 6 | 8 | 10 | 12 | 13 | 13 | 12 | 11 | 8 | 5 | 3 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |