Last updated: June 2, 2025
Understanding the UV Index in Hejiabao, China, is crucial for ensuring your skin's health and preventing sunburn. With the region's Dwb climate, which features hot summers and cool winters, awareness of UV levels can significantly impact your outdoor activities. Throughout the day, UV exposure can peak dramatically, particularly around noon when the index reaches a staggering 14. By staying informed about UV levels, residents and visitors can take necessary precautions, enjoy the sun safely, and reduce the risk of skin damage. Keep your skin protected and learn how to navigate the sun’s rays in Hejiabao!
The UV Index throughout the day paints a vivid picture of sun intensity, peaking dramatically around noon. Starting at a mild 1 at 07:00, it gradually rises, reaching 11 by 11:00—a warning that skin protection becomes crucial. The index reaches its zenith at 13 by 12:00 and 14 at 13:00, making these hours the most perilous for unprotected sun exposure. As the afternoon unfolds, the readings dip to 10 at 15:00, before sliding down to 7 at 16:00 and tapering off to a safe 1 by 19:00. This lively fluctuation underscores the importance of being sun-smart during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, with notable increases from late winter into summer. February through September marks the high-risk period for UV exposure, particularly in April to July when the UV Index reaches an extreme level of 14, allowing for a burn in just 10 minutes of exposure. In these months, it is crucial for both visitors and residents to take protective measures, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. October and November present slightly lower risks with UV Indexes of 9 and 6, respectively, but caution should still be exercised. January and December see moderate UV levels, where burn times increase to 30 minutes but protective measures remain advisable, especially for those with sensitive skin. Overall, from February to September, individuals should be particularly vigilant to minimize exposure and protect their skin.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Hejiabao | 5 | 8 | 9 | 13 | 14 | 14 | 14 | 13 | 12 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |