Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Gupo, China, where the Dwb climate brings varied exposure to harmful ultraviolet rays. With peak UV levels soaring to 13 during midday, awareness of UV intensity can make a significant difference in preventing sunburn and promoting long-term skin health. In a region where sunshine is plentiful, knowing how to protect your skin helps reduce risks associated with overexposure, ensuring you enjoy the outdoors safely while prioritizing your well-being. Staying informed about UV trends can empower you to take the right precautions and enjoy everything Gupo has to offer without compromising your health.
The UV Index in the morning starts off low, peaking at 1 at 7:00 AM and gradually increasing to 2 by 8:00 AM. As the sun climbs higher, the intensity escalates, reaching 4 by 9:00 AM and hitting a striking 8 at 10:00 AM. The midday sun presents its strongest rays, with the UV Index soaring to a maximum of 13 at 1:00 PM, while it reaches a high of 12 at noon and 2:00 PM. In the afternoon, the index begins to dip, decreasing to 9 by 3:00 PM, and continuing to fall as the day progresses—finally settling back to 1 by 7:00 PM. Remember to protect your skin, especially during those peak hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of sun exposure risk. The highest risk months are from April to September, when the UV Index reaches extreme levels, peaking at 13 in June and July. This season calls for heightened caution, as the burn time during these months drops to just 10 minutes. Conversely, the winter months of January and December present lower risks, with UV Index values of 5 and 4 respectively, allowing for longer exposure times of 30 minutes before burning. Visitors and residents are advised to take protective measures, especially during high-risk months, including wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Gupo | 5 | 7 | 8 | 12 | 12 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |