Last updated: August 1, 2025
In Gulang, China, being aware of the UV Index is crucial for protecting your skin and overall health. With UV levels peaking at a staggering 12 during midday hours, understanding these fluctuations can help you avoid painful sunburns and long-term skin damage. Gulang, characterized by its Dwc climate, often experiences high UV exposure risks, especially from late morning to early afternoon when the sun is at its strongest. Stay informed and take precautions to enjoy the sun safely!
Starting your day early pays off with a gentle UV Index of 1 at 7 AM, gradually climbing to 2 by 8 AM. As the sun continues to rise, the intensity spikes significantly, reaching a moderate 4 at 9 AM. By 10 AM, it's time to pay attention, as the UV Index soars to 6. The peak comes at 12 PM, where a high of 11 is reached, indicating a need for sun protection. The afternoon remains intense, with values sticking at 12 from 1 PM to 2 PM, before tapering off to 10 at 3 PM. The evening ushers in relief, with readings dropping to 4 by 5 PM, and winding down to 1 at 7 PM. It’s crucial to stay mindful of the sun's strength during midday hours, ensuring your skin stays protected as you enjoy the great outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with notable peaks in spring and summer. January and December have moderate UV levels (Index 3), allowing for burn times of up to 30 minutes. As February approaches, UV levels rise to a high 6 with a reduced burn time of 25 minutes. The most critical months for UV exposure are March through August, where the index reaches extreme levels (12-13) and burn times plummet to just 10 minutes. Particularly concerning are April and May, with indices peaking at 10 and 12 respectively. September and October see a decline but remain in the very high category (10-8), still requiring caution with burn times of 15 minutes. Therefore, visitors and residents are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, especially from March to August, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Gulang | 3 | 6 | 8 | 10 | 12 | 13 | 12 | 12 | 10 | 8 | 5 | 3 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |