Last updated: August 1, 2025
In Gongchang Zhen, China, awareness of the UV Index is crucial for safeguarding your skin against harmful UV radiation. Understanding UV levels is vital not only for preventing sunburn but also for maintaining overall skin health, especially during the peak sunlight hours. With a Dwb climate, Gongchang Zhen typically experiences intense UV exposure, especially between 11:00 AM and 1:00 PM, when UV Index values can soar to a significant 13. By staying informed about the UV Index, you can make better decisions regarding sun protection, minimizing the risks of sun damage and ensuring a healthier lifestyle.
As the sun rises, the UV Index begins its ascent, peaking at 13 around noon, a time when sun protection is essential. The morning starts gently, with a moderate level of UV radiation at 1 at 7:00 AM, climbing to a mild 2 by 8:00 AM. By 9:00 AM, it surges to 4, entering a moderate range. The intensity escalates dramatically to 7 by 10:00 AM, reaching 11 by 11:00 AM, indicating a high risk for harm from unprotected sun exposure. The index remains at its maximum of 13 from 12:00 PM to 1:00 PM, reminding us to seek shade and wear protective clothing. As the afternoon progresses, the UV Index gradually declines, dropping to 12 at 2:00 PM, then steadily decreasing to 9 by 3:00 PM and 7 by 4:00 PM. By the evening hours, it returns to safer levels, settling at 4 by 5:00 PM, and gently winding down to 2 at 6:00 PM and finally 1 as night approaches at 7:00 PM. It's a vivid reminder of the sun’s power, urging us to stay vigilant and protect our skin throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months falling between April and September. In these months, the UV Index reaches extreme levels, peaking at 13 in June and July, where the recommended burn time is just 10 minutes. March also sees very high exposure at an index of 8, while February transitions into high risk with an index of 7. In contrast, the January and December months present moderate UV levels (index 4), allowing for a longer burn time of 30 minutes. To ensure safety, it is crucial for visitors and residents to take precautions during high-risk months by wearing protective clothing, applying sunscreen, and seeking shade when UV levels are elevated.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Gongchang Zhen | 4 | 7 | 8 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |