Last updated: August 1, 2025
Understanding the UV Index in Dala, China is crucial for residents and visitors alike, as it serves as a vital tool in protecting skin health and preventing sunburn. With a climate characterized by hot summers and moderate winters (Dwb), Dala experiences significantly high UV levels, particularly between late morning and early afternoon when the index peaks at an alarming 14. By keeping track of UV levels, you can take proactive steps to shield your skin from harmful radiation and enjoy outdoor activities safely. Whether you're lounging at the park or hiking in the nearby hills, being informed about UV risks helps you make smarter decisions in safeguarding your well-being under the sun.
The UV Index data reveals a striking daily pattern in sun exposure. Starting from 07:00, the index begins at a modest 1, making early morning outdoor activities relatively safe. As the sun climbs, the index steadily rises to 4 by 09:00 and reaches 7 at 10:00—signaling it's time to apply sunscreen. The peak intensity occurs between 12:00 and 14:00, with the UV Index soaring to a maximum of 14, indicating a high risk of harm from unprotected sun exposure. After this zenith, it gradually declines: down to 11 at 15:00, then slipping to 5 by 17:00. The cooling trend continues into the evening, with the index falling back to 1 by 19:00. Be sure to keep an eye on the clock and protect your skin during the sun's most powerful hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, indicating varying levels of sun exposure risk. High-risk months occur from March to October, where the UV Index reaches extreme levels, particularly in April and May, with an index peak of 15. During these months, the recommended burn time is as short as 10 minutes, necessitating diligent sun protection measures. Conversely, the months of January, February, November, and December present moderate to high exposure risks but with longer burn times of 25 to 30 minutes. Visitors and residents are advised to utilize broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sunlight hours, especially in the high-risk months, to mitigate potential harm from excessive UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Dala | 5 | 7 | 11 | 14 | 15 | 15 | 14 | 14 | 13 | 10 | 7 | 5 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |