Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Changma, China, as it plays a vital role in safeguarding skin health and preventing sunburn. With the region's BWk climate, the UV exposure can reach alarming levels, peaking at 12 around noon, which presents significant risks if caution isn't taken. By staying informed about daily UV levels, you can take proactive steps to protect your skin and enjoy the sun safely!
As the sun rises, the UV Index begins a steady ascent, starting at a mild 1 at 07:00. By 10:00, it spikes to a moderate 6, beckoning outdoor enthusiasts to be mindful. The true peak arrives at 12:00 with an intense 12, followed closely by a maximum of 13 between 13:00 and 14:00. Caution is key during these hours, as exposure can lead to harmful effects without protection. As the afternoon wanes, the index gradually declines, offering a comforting 6 at 17:00 and tapering to a gentle 2 by 19:00. Whether you’re basking in the midday sun or winding down, it’s essential to stay informed about the UV levels to safeguard your skin.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal variation, peaking from March to September when the risk of overexposure is highest. March's UV Index reaches 10, classified as very high, quickly ascending to an extreme 14 from May to July. April sees an extreme level of 12, indicating the necessity for stringent sun protection. High-risk months are clearly from March to September, with April to August being particularly hazardous due to their consistently high UV levels and minimal burn times of just 10 minutes. Residents and visitors are advised to take precautions during these months, including wearing sunscreen, protective clothing, and seeking shade to prevent skin damage. As fall approaches, the index decreases, with October at 7 and November and December returning to a moderate risk level. Staying informed and protective year-round is vital to ensuring skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Changma | 3 | 6 | 10 | 12 | 14 | 14 | 13 | 13 | 11 | 7 | 5 | 3 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |