Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Changchuan, China, where sun exposure can pose significant risks. With UV levels peaking at a striking 14 during midday, being aware of these figures is essential for preventing sunburn and maintaining healthy skin. The climate in Changchuan, classified as Dwb, brings a mix of warm summers and chilly winters, but the stronger sun exposure in summer months means locals must remain vigilant about UV risks. By keeping an eye on the UV Index, you can better protect yourself from harmful rays and enjoy sunny days safely.
As the sun rises, the UV Index begins its ascent, starting at a modest 1 by 07:00. By 08:00, it climbs to 2, signaling the first hints of sun exposure. The day's intensity peaks around 12:00, when the index reaches a blistering 13, a reminder to take precautions. It continues to soar, hitting its highest point at 13:00 with a strong 14, before gradually descending as the afternoon fades into evening. By 17:00, the index drops to 4, then retreats to a safe 1 by 19:00. This hourly dance of the UV Index underscores the importance of staying vigilant under the sun, especially during the midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels display significant seasonal variation, with notable high-risk months from February to September, when values peak at 14, indicating an extreme exposure category and a burn time of just 10 minutes. March and April mark a transition into very high and extreme categories, prompting increased caution. Residents and visitors should take important precautions during these months, including seeking shade, wearing protective clothing, and applying sunscreen liberally, especially during midday hours when UV radiation is strongest. As autumn arrives, UV Index levels gradually decline, returning to a moderate level by December. Staying informed about the forecasted UV Index is essential for ensuring skin safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Changchuan | 4 | 7 | 9 | 13 | 14 | 14 | 14 | 13 | 12 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |