Last updated: August 1, 2025
In Ala, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly help in preventing sunburn and minimizing long-term skin damage, especially during peak hours when levels soar above 11 around midday. With its Dwb climate, Ala experiences notable variations in UV exposure, making it essential to stay informed about daily UV intensity. Whether you’re enjoying outdoor activities or simply going about your day, being mindful of the UV Index can safeguard against harmful effects while enabling you to soak up the sun safely.
The UV Index rises steadily throughout the morning, starting from a modest 1 at 07:00 and climbing to a significant 14 at 13:00, making midday the peak period for sun exposure. This highlights a critical time for sun safety, as levels reach a maximum of 13 at noon. As the afternoon rolls in, the index begins to decline, landing at 5 by 17:00 and tapering to 1 by 19:00, suggesting a safer environment for outdoor activities later in the day. It’s essential to stay vigilant around midday when UV rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest levels occurring from March to September. March sees a rise to a very high UV Index of 9, escalating to an extreme level of 15 in May and June. Notably, April reaches a peak of 14, indicating extreme risk of harm from unprotected sun exposure. July and August maintain similar high levels, between 13 and 14, while September slightly decreases to 12. Residents and visitors should take extra precautions during these high-risk months, especially from March through September, by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly to minimize skin damage. In contrast, January, December, and the early part of November present more moderate UV levels with reduced burn times of 30 minutes, calling for less stringent sun protection measures.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Ala | 5 | 6 | 9 | 14 | 15 | 15 | 14 | 13 | 12 | 10 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |