Last updated: August 1, 2025
In Zhonglou, China, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, especially under the region's Cfa climate characterized by warm summers and moderate sunlight. Understanding daily UV levels helps residents and visitors assess their sun exposure risks, particularly during peak hours when the index reaches a striking 13 at noon. With values often exceeding 10 between 10:00 AM and 2:00 PM, it's essential to stay informed and take necessary precautions to protect your skin from harmful ultraviolet rays. Stay safe and enjoy the sunshine responsibly!
As the sun rose, the UV Index began its climb, starting at a modest 2 at 07:00. By 08:00, it reached 4, signaling an emerging intensity. The index peaked between 10:00 and 12:00, soaring to a striking 13 at noon—ideal conditions for sunbathers but a call for caution against overexposure. The afternoon saw a gradual decline, with readings dropping to 6 at 15:00 and cooling further to 2 by 17:00. As twilight approached, the UV intensity waned, slipping to a safe 0 by 19:00, offering a gentle reminder of nature’s rhythm throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months spanning from February to September. The UV Index peaks between June and August, when it reaches an alarming 13, indicating an extreme exposure category with a burn time of just 10 minutes. In contrast, January and December have lower indices of 7 and 6, respectively, categorized as high. To protect yourself, especially during peak months, it’s crucial to apply sunscreen regularly, seek shade, and wear protective clothing. Residents and visitors should remain vigilant from February through September and take all necessary precautions to minimize sun damage during these high UV index months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhonglou | 7 | 9 | 11 | 12 | 12 | 13 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |