Last updated: June 2, 2025
Being aware of the UV Index in Zhongbao, China, is essential for safeguarding your skin and overall health against harmful ultraviolet rays. Understanding UV levels is crucial not only for preventing painful sunburns but also for protecting against long-term skin damage and conditions such as skin cancer. In this climate, characterized by hot summers and mild winters, Zhongbao experiences significant UV exposure, especially around midday when levels peak at a striking 13. Staying informed about the UV Index helps you make smart sun-safety decisions, ensuring a healthier outdoor experience in this vibrant region.
The UV Index showcases a dynamic increase throughout the day, peaking at 13 around 12:00 PM. Starting from a gentle 1 at 7:00 AM, the index steadily climbs as the sun ascends, reaching 6 by 9:00 AM. The intensity becomes palpable by 11:00 AM with a sharp rise to 12, before hitting its zenith at 13 at noon, prompting caution for outdoor activities. As the afternoon unfolds, the levels begin to decline, dipping to 10 by 2:00 PM and gradually falling to 0 by 7:00 PM, signaling safer conditions for evening strolls. It’s essential to stay protected during the midday hours when the sun's rays are most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the summer months with extremely high readings. January starts the year with a UV Index of 7 (high), and December ends it at 6 (also high), but from February through September, the index reaches extreme levels, peaking at 13 between May and August. The high-risk months to watch out for are February to September, where the burn time is critically short, ranging from 10 to 15 minutes for unprotected skin. Residents and visitors should take precautions during these periods, such as wearing sunscreen, protective clothing, and sunglasses, especially during midday hours when UV exposure is at its peak, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Zhongbao | 7 | 9 | 12 | 11 | 13 | 13 | 13 | 13 | 12 | 10 | 9 | 6 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |