Last updated: August 1, 2025
Understanding the UV Index in Zherong, China is crucial for safeguarding your skin and overall health. With UV levels peaking at a concerning 13 around midday, awareness of these fluctuations can significantly aid in sunburn prevention and maintaining long-term skin health. Zherong's temperate climate, characterized by hot summers, can increase UV exposure risks, especially during peak hours. By keeping an eye on the UV Index, residents and visitors alike can take proactive measures to enjoy the sun safely while minimizing potential harm.
The UV Index throughout the day reveals a notable peak in solar intensity. Starting gently at 2 at 7:00 AM, it quickly rises as the sun climbs higher. By 10:00 AM, the index hits 10, indicating strong UV exposure, which reaches its maximum of 13 at 12:00 PM—the height of midday sun. A gradual decline follows, bringing the index down to 6 by 3:00 PM, before it dips to a low of 1 by 6:00 PM and finally settles at 0 by 7:00 PM. These fluctuations highlight the importance of sun protection during midday hours when UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows a significant seasonal variation, with high-risk months occurring from February to September. During this period, the UV Index peaks at 13 in June, July, and August, classifying these months as extreme exposure, with a burn time of just 10 minutes. The very high categories in February, March, April, October, and November further underscore the importance of sun safety. Residents and visitors are advised to take precautions during high-index months, such as wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn. Remember, even in January and December, when the UV Index is lower but still high, protection remains essential for skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zherong | 6 | 9 | 10 | 11 | 12 | 13 | 13 | 13 | 12 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |