Last updated: May 3, 2025
In Zhengyang, China, being aware of the UV Index is essential for protecting your skin and maintaining overall health. Understanding UV levels is crucial, as high exposure can lead to sunburn and long-term skin damage, especially during peak hours when the index reaches a maximum of 13 between noon and early afternoon. With Zhengyang's humid subtropical climate, residents and visitors face heightened UV exposure risks during sunny days. Keeping track of the UV Index helps ensure you take the necessary precautions to enjoy the outdoors safely.
At 07:00, the UV Index starts off mild at a level of 2, but as the sun rises higher, it quickly ramps up, reaching 3 by 08:00. The intensity peaks at 12:00 with a blistering 13, marking the day's highest level of UV exposure—ideal for seeking shade and wearing sunscreen! The intensity begins to wane from 14:00, dropping to 9, then 6 by 15:00. As the afternoon unfolds, the UV Index recedes to 3 at 16:00, before tapering off to a safe 1 by 17:00. By evening, the UV risks diminish significantly, with levels returning to 0 by 19:00. Stay protected and enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels experience significant fluctuations, with the highest UV Index occurring from March to September, categorizing these months as high-risk for sun exposure. Notably, the UV Index peaks at 13 during the summer months of April through August, indicating an extreme risk level and a burn time of just 10 minutes. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying sunscreen with a high SPF, and seeking shade, especially during peak sunlight hours. In contrast, January and December show lower UV levels with a high exposure category, allowing for a slightly longer burn time of 25 minutes. Overall, awareness and proactive measures are essential to ensure safety from harmful UV radiation throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Zhengyang | 7 | 10 | 11 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |