Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Zhengdun, China, where the climate can present unique sun exposure challenges. With a typical daily UV Index peaking at 13 around noon, it’s essential to grasp the importance of monitoring UV levels to prevent sunburn and protect skin health. Zhengdun's Cfa climate often means sunny days, which can lead to higher UV exposure and increased risks of skin damage. By staying informed about the UV Index, you can enjoy outdoor activities safely while safeguarding your skin from harmful effects.
The UV Index shows a dynamic progression throughout the day, starting from a mild 2 at 07:00 and climbing steadily to a peak of 13 by 12:00. As the sun reaches its zenith, the index reflects the intensity of ultraviolet rays, hitting 12 at 13:00 before gradually declining. By the afternoon, it slips down to 6 at 15:00, then diminishes further to 2 at 17:00 and finally to a mere 0 as twilight descends at 19:00. It's clear that the highest risk for sun exposure occurs midday, making it essential to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV radiation levels demonstrate significant seasonal variation, peaking during the summer months. High-risk months for UV exposure are March through September, where the UV Index consistently falls within the extreme category, necessitating minimal safe exposure times of just 10 minutes. February, October, and November follow with their very high UV Indexes, allowing slightly longer safe exposure of 15 minutes. Visitors and residents are advised to take precautions during these high-risk periods, including wearing protective clothing, applying broad-spectrum sunscreen with a high SPF, and seeking shade during peak sunlight hours, typically between 10 AM and 4 PM. As UV levels drop in January and December, individuals should remain vigilant but can enjoy slightly longer burn times of 25 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhengdun | 6 | 8 | 11 | 11 | 12 | 13 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |