UV Index in Xiahe, China

Last updated: May 3, 2025

In Xiahe, China, awareness of the UV Index is crucial for safeguarding your skin health under the sun. Understanding UV levels not only helps prevent painful sunburn but also lowers the risk of long-term skin damage. With its Cfa climate, Xiahe experiences fluctuating UV exposure throughout the day, peaking around noon with an Index of 13. This significant level of UV radiation highlights the importance of monitoring UV levels and taking protective measures, especially as the sun reaches its zenith. By staying informed, you can enjoy the beautiful outdoors while keeping your skin safe.

Hourly UV Index in Xiahe

As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Xiahe

Throughout the year, UV exposure levels exhibit significant seasonal variation, with high-risk months predominantly occurring from February to September. In February, the UV Index reaches 10, categorized as very high, with a burn time of just 15 minutes. This trend continues to escalate, peaking in August at a UV Index of 14, demanding maximum caution due to its extreme classification and a mere 10 minutes burn time. As we transition into autumn, levels gradually decline, dropping to 10 in October and 9 in November, remaining very high until the year's end. Therefore, it is crucial for visitors and residents alike to prioritize sun protection, especially during these peak months. Applying sunscreen, wearing protective clothing, and seeking shade during the hottest parts of the day can help mitigate health risks associated with UV exposure.

Monthly Maximum UV Index for Xiahe, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Xiahe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Xiahe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Xiahe UV Index with Other China Cities

The table above highlights how UV exposure in Xiahe compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Xiahe's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Xiahe	7	10	12	12	13	13	13	14	12	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7