UV Index in Xiahe, China

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Xiahe, China, where the sun's rays can be more intense than they may seem. Being aware of UV levels helps prevent sunburn and protects overall skin health, particularly in a region characterized by its high altitude and varied climate, which can exacerbate UV exposure risks. With maximum UV Index readings soaring to 13 around noon, it's essential to take precautions, especially during peak hours when the risk of harm is greatest. Stay informed and take proactive steps to enjoy the beautiful outdoors safely in Xiahe!

Hourly UV Index in Xiahe

The UV Index today showcases a distinct peak around midday, reaching a maximum of 13 at 12:00 PM, indicating very high UV exposure. As the sun rises, UV levels gradually climb from 2 at 7:00 AM to an impressive 12 by noon, urging outdoor enthusiasts to embrace sun safety. The intensity begins to wane after 1:00 PM, dropping to 4 by 4:00 PM and further decreasing to a gentle 0 by 7:00 PM. With this clear pattern, it’s crucial to plan outdoor activities wisely, maximizing enjoyment during the midday sun while minimizing potential risks during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Xiahe

Throughout the year, UV exposure levels exhibit significant seasonal variation, with high-risk months predominantly occurring from February to September. In February, the UV Index reaches 10, categorized as very high, with a burn time of just 15 minutes. This trend continues to escalate, peaking in August at a UV Index of 14, demanding maximum caution due to its extreme classification and a mere 10 minutes burn time. As we transition into autumn, levels gradually decline, dropping to 10 in October and 9 in November, remaining very high until the year's end. Therefore, it is crucial for visitors and residents alike to prioritize sun protection, especially during these peak months. Applying sunscreen, wearing protective clothing, and seeking shade during the hottest parts of the day can help mitigate health risks associated with UV exposure.

Monthly Maximum UV Index for Xiahe, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Xiahe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Xiahe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Xiahe UV Index with Other China Cities

The table above highlights how UV exposure in Xiahe compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Xiahe's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Xiahe	7	10	12	12	13	13	13	14	12	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7