UV Index in Xiahe, China

Last updated: August 1, 2025

In Xiahe, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburns. As the sun rises, so do the UV levels, peaking at a staggering 13 around noon, which signals a significant risk for sun damage. Understanding these levels can empower residents and visitors alike to take necessary precautions—whether it’s wearing sunscreen, protective clothing, or seeking shade during peak hours. With Xiahe's Cfa climate, characterized by moderate temperatures, the potential for high UV exposure is ever-present, especially during the summer months. Stay informed and safe to enjoy the beautiful outdoors!

Hourly UV Index in Xiahe

The UV Index throughout the day reveals a dynamic pattern of solar intensity. Starting from a gentle 1 at 7:00 AM, the index escalates swiftly, peaking at a striking 13 by noon. This midday surge signals the need for sun protection as the index reaches its highest point at 12:00 PM, hovering around 12 to 13 until 1:00 PM. As the afternoon progresses, the intensity begins to wane, dropping to 10 by 2:00 PM and then descending steadily to 7 at 3:00 PM, 4 at 4:00 PM, and eventually dwindling to a safe 1 by 6:00 PM. After 7:00 PM, the UV level flatlines at 0, marking the end of peak sun exposure. Remember, during those peak hours, especially from 10 AM to 2 PM, it's vital to prioritize skin safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:0010very high15 min
11:0012extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Xiahe

Throughout the year, UV exposure levels exhibit significant seasonal variation, with high-risk months predominantly occurring from February to September. In February, the UV Index reaches 10, categorized as very high, with a burn time of just 15 minutes. This trend continues to escalate, peaking in August at a UV Index of 14, demanding maximum caution due to its extreme classification and a mere 10 minutes burn time. As we transition into autumn, levels gradually decline, dropping to 10 in October and 9 in November, remaining very high until the year's end. Therefore, it is crucial for visitors and residents alike to prioritize sun protection, especially during these peak months. Applying sunscreen, wearing protective clothing, and seeking shade during the hottest parts of the day can help mitigate health risks associated with UV exposure.

Monthly Maximum UV Index for Xiahe, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Xiahe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec710121213131314121097
Data source: Statistical UV Index data for Xiahe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Xiahe UV Index with Other China Cities

The table above highlights how UV exposure in Xiahe compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Xiahe's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Guangzhou UVI79111213131312111097
Xiahe710121213131314121097
Shenzhen UVI710121214131313121197