UV Index in Tingzhou, China

Last updated: June 2, 2025

Understanding the UV Index in Tingzhou, China is crucial for safeguarding your health against the sun's harmful rays. With UV levels peaking dramatically from mid-morning to early afternoon, awareness can help prevent painful sunburns and long-term skin damage. The temperate climate characteristic of Tingzhou, designated as Cfa, presents unique exposure risks, especially during those high UV hours where the index can soar to 13. By staying informed about local UV levels, residents and visitors alike can take proactive measures to protect their skin and enjoy the sunshine safely.

Hourly UV Index in Tingzhou

The UV Index showcases a dynamic increase throughout the day, peaking at 13 around 12:00 PM. Starting from a gentle 1 at 7:00 AM, the index steadily climbs as the sun ascends, reaching 6 by 9:00 AM. The intensity becomes palpable by 11:00 AM with a sharp rise to 12, before hitting its zenith at 13 at noon, prompting caution for outdoor activities. As the afternoon unfolds, the levels begin to decline, dipping to 10 by 2:00 PM and gradually falling to 0 by 7:00 PM, signaling safer conditions for evening strolls. It’s essential to stay protected during the midday hours when the sun's rays are most intense!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Tingzhou

Throughout the year, UV exposure varies significantly, with the highest risks occurring from February to September. During these months, the UV Index peaks at 13, categorized as extreme, particularly from May to August, where the burn time is as short as 10 minutes. March and April also present severe levels, with UV Index readings of 12 and 11, respectively. As winter approaches, the Index drops to 7 in January and 6 in December, allowing for somewhat safer sun exposure with a 25-minute burn time. Visitors and residents are advised to take precautions—such as wearing sunscreen, protective clothing, and sunglasses—especially during the high-risk months from February to September to minimize the risk of skin damage and sunburn.

Monthly Maximum UV Index for Tingzhou, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tingzhou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tingzhou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tingzhou UV Index with Other China Cities

The table above highlights how UV exposure in Tingzhou compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tingzhou's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Tingzhou	7	9	12	11	13	13	13	13	11	10	8	6
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7