Last updated: May 3, 2025
Understanding the UV Index in Taining, China is essential for protecting your skin and overall health. With levels peaking at a striking 12 during the midday hours, awareness of UV exposure is crucial to prevent sunburn and long-term skin damage. Taining’s Cfa climate brings warm summers and substantial sunlight, increasing the risk of harmful UV rays. Being informed about daily UV levels allows residents and visitors alike to take the necessary precautions and enjoy the outdoors safely while safeguarding their skin health.
The UV Index throughout the day highlights a significant peak in solar intensity, starting with a gentle level of 2 at 7:00 AM. As the sun rises higher, the index climbs steadily, hitting 4 by 8:00 AM and reaching a striking 6 by 9:00 AM. The intensity reaches its zenith between 11:00 AM and 12:00 PM, with values soaring to 12—a clear signal for sun enthusiasts to take precautions. Gradually, the index dips to 9 at 1:00 PM, and by mid-afternoon, it lowers to 6 at 3:00 PM. As evening approaches, the UV Index declines further, settling back to 2 at 5:00 PM, and drifting down to 0 by 7:00 PM, indicating a shift towards safer evening conditions. This data serves as a reminder to stay sun-smart during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest exposure risks occurring from March through September, where values consistently reach 11 or higher, indicating extreme conditions. The most critical months, June and July, peak at a UV Index of 13, resulting in a burn time of just 10 minutes—a clear warning for outdoor activities. Conversely, January and December reflect lower risks with an Index of 6 and burn times extending to 25 minutes. To ensure safety, both visitors and residents are advised to take precautions during the high-risk months by using sunscreen, wearing protective clothing, and limiting sun exposure, especially between 10 AM and 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Taining | 6 | 8 | 11 | 11 | 12 | 12 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |