Last updated: June 2, 2025
Staying informed about the UV Index in Taining, China, is essential for protecting your skin and overall health. Understanding UV levels can help prevent sunburn and minimize long-term skin damage, making it crucial for residents and visitors alike. Taining's humid subtropical climate (Cfa) means that UV exposure can be significant, particularly during midday hours when the index peaks at a striking 12. By being aware of these UV levels, you can enjoy the outdoors while taking the necessary precautions to safeguard your skin from harmful effects.
The UV Index throughout the day reveals a dramatic rise in sun exposure, starting at a mild 2 at 07:00 and peaking with intensity. By 10:00, it escalates to 9, reaching its zenith at 11:00 and 12:00 with a formidable 12. This level indicates that protection is crucial, as the sun's rays can be harmful during these hours. Afterward, the index gracefully descends, sliding to 10 at 14:00 before tapering off to 7 at 15:00. As the afternoon unfolds, it continues to drop, concluding with a safety blanket of 2 by 17:00 and fading further to 1 by 18:00. The evening strolls into sunset with a 0 by 19:00, leaving a day filled with accumulated sun wisdom and ample opportunity for sun safety awareness!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest exposure risks occurring from March through September, where values consistently reach 11 or higher, indicating extreme conditions. The most critical months, June and July, peak at a UV Index of 13, resulting in a burn time of just 10 minutes—a clear warning for outdoor activities. Conversely, January and December reflect lower risks with an Index of 6 and burn times extending to 25 minutes. To ensure safety, both visitors and residents are advised to take precautions during the high-risk months by using sunscreen, wearing protective clothing, and limiting sun exposure, especially between 10 AM and 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Taining | 6 | 8 | 11 | 11 | 12 | 12 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |