Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Sanming, China, as it plays a vital role in protecting your skin against harmful ultraviolet rays. With UV levels peaking at an intense 13 around noon, awareness can significantly help in preventing sunburns and safeguarding your long-term skin health. The temperate Cfa climate in Sanming often brings sunny days, increasing exposure risks that can lead to serious skin conditions. Stay informed and prioritize your skin health by checking the UV Index—it's the key to enjoying the beautiful outdoors safely!
The UV Index throughout the day reflects a dynamic shift in sun intensity, urging caution to those planning outdoor activities. Starting at a modest 2 by 07:00, the index surges as the sun climbs higher, reaching a peak of 13 at 12:00, marking the most critical hours for sun exposure. The intensity then begins to wane, dropping to 10 by 14:00 and further decreasing to a cooler 4 by the late afternoon. As the day winds down, the UV Index descends to 2 by 17:00, 1 at 18:00, and finally hits 0 by 19:00, signaling a safe retreat from the sun's rays. It's a clear reminder to prioritize sun safety during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, indicating varying levels of sun exposure risk. January and December start with a high UV Index of 6, allowing for a burn time of 25 minutes. As the year progresses, the risk intensifies, peaking in May, June, July, and August with an extreme UV Index of 13, where the burn time drops to just 10 minutes. The high-risk months for UV exposure are clearly February through September, especially in the late spring and summer when protection is crucial. Visitors and residents should take precautionary measures during these months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Sanming | 6 | 9 | 11 | 11 | 13 | 13 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |