Last updated: August 1, 2025
Understanding the UV Index is crucial for everyone living in Qitao, China, where sun exposure can significantly impact skin health. The UV levels here can reach dangerous heights, particularly between 10 AM and 2 PM, with peaks hitting a staggering 13 at noon. By staying informed about the UV Index, residents can effectively plan their outdoor activities, preventing sunburn and long-term skin damage. With Qitao's humid subtropical climate (Cfa), the risk of overexposure is high, making it essential to take protective measures when the sun shines brightly. Whether lounging at the beach or enjoying a hike, being UV-aware can ensure a safe and enjoyable experience under the sun.
The UV Index showcases a dynamic increase throughout the day, peaking at 13 around 12:00 PM. Starting from a gentle 1 at 7:00 AM, the index steadily climbs as the sun ascends, reaching 6 by 9:00 AM. The intensity becomes palpable by 11:00 AM with a sharp rise to 12, before hitting its zenith at 13 at noon, prompting caution for outdoor activities. As the afternoon unfolds, the levels begin to decline, dipping to 10 by 2:00 PM and gradually falling to 0 by 7:00 PM, signaling safer conditions for evening strolls. It’s essential to stay protected during the midday hours when the sun's rays are most intense!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences notable fluctuations throughout the year, highlighting critical periods for sun exposure. High-risk months for UV exposure are from February to September, where the index reaches extreme levels of 11 to 13 and burn times plummet to just 10 minutes in most cases. In particular, March through August are the peak months, with UV indices consistently at their highest. Visitors and residents are advised to take precautions during these months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours when UV rays are most intense. As the year transitions to late fall and winter, the UV Index decreases, with burn times increasing to 15 minutes in October and November and 25 minutes in January and December, though care should still be taken to protect your skin year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Qitao | 7 | 9 | 12 | 11 | 13 | 13 | 13 | 13 | 11 | 9 | 8 | 6 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |