Last updated: August 1, 2025
Understanding the UV Index is essential for residents and visitors in Qianping, China, where the Cfa climate offers warm summers but also presents significant sun exposure risks. Awareness of UV levels is crucial for preventing sunburn and promoting better skin health, especially during the peak hours when the UV Index can soar to a high of 13 around noon. This makes it vital to monitor the index daily, as the sun's intensity can lead to skin damage and long-term health issues. With typical exposure peaking between 10 AM and 2 PM, being informed empowers you to take necessary precautions and enjoy the sun safely.
The UV Index throughout the day reveals a dynamic pattern of solar intensity. Starting from a gentle 1 at 7:00 AM, the index escalates swiftly, peaking at a striking 13 by noon. This midday surge signals the need for sun protection as the index reaches its highest point at 12:00 PM, hovering around 12 to 13 until 1:00 PM. As the afternoon progresses, the intensity begins to wane, dropping to 10 by 2:00 PM and then descending steadily to 7 at 3:00 PM, 4 at 4:00 PM, and eventually dwindling to a safe 1 by 6:00 PM. After 7:00 PM, the UV level flatlines at 0, marking the end of peak sun exposure. Remember, during those peak hours, especially from 10 AM to 2 PM, it's vital to prioritize skin safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months typically from February through September. During this period, the UV Index reaches extreme levels (12-13) from March to August, where the recommended burn time is as little as 10 minutes. Particularly in February, the UV Index rises to 9, classified as very high, while January and December present moderate risks with indices of 7 and 6, respectively. To protect yourself from harmful UV exposure, it's crucial for visitors and residents alike to remain vigilant during these high-risk months. This includes wearing suitable sunscreen, protective clothing, and sunglasses, and seeking shade whenever possible, especially during midday hours when the sun's rays are strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Qianping | 7 | 9 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 9 | 8 | 6 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |